Sage smudging has been around for thousands of years and done in many different cultures and spiritual communities.
Sage smudging is an old shamanic tradition.
For centuries the Native Americans used sage smudging to cleanse and remove unwanted negative energy.
Negative energy is cleared and cleansed away, using the smoke of white sage herbs, there many different blends with smudge sticks and all work amazing.
White sage cleanses and absorbs the negativity and pushes it away out of the universe. With lavender and cedar to help balance to replenish with positive spiritual energy.
Negative energy is all over, wherever we go, and it’s so easy to absorb negativity from the people we meet and places we go without realizing it.
You can walk in a room and can tell when the energy is off, you can sense there was tension and stress. Places where there has been illnesses or arguments and even death.
Negative energy can be trapped in certain places. This is when sage smudging can remove these types of energy out of that environment.
Negative energy can also come from people, many times they are trying to vent and tell you their problems. But actually they are releasing their negativity upon you and stealing your positive joy (energy vampires).
Sometimes it’s almost impossible to block that person, especially if it’s family or someone you work with.
The ideal thing to do would be to do a sage smudging cleanse and I recommend caring sage with you wherever you go, to smudge yourself somewhere quiet and release their negative energy, trust it really works.
Sage smudging, cleansing your sacred space and home also your office.
You can find Sage almost everywhere, you can get it at any metaphysical spiritual shop, online and I’ve even found it at health food stores like whole foods.
It has become a very common tool and is used around the world.
To smudge: I use a large smudging seashell (abolone shell) but you can use any type of bowl or dish to put the sage smudge stick in.
You would just light the smudge stick end, leave it burn for a few seconds to get smoky, then go from one corner to the other corner clockwise, in each room. If you have additional floors of living space, then you would do the same in each area.
The best times to Sage Smudge your energy:
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Always when you were moving into a new home. Or sharing with a new room mate.
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Always before meditation and any type of spiritual treatment such as sending white light and Reiki.
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When you have an argument or disagreement with someone you love, such as your soulmate or Twin flame.
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If you are going through a break up, reconciling with your soulmate or twin flame. If there’s trouble in a love relationship, it’s highly advised that you sage smudge aura.
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When somebody new comes into your home and that includes service people like the cable guy, repair person, delivery person and etc.
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Starting a new type of business or new career change.
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After you have spring cleaned your home, added a new addition or even remodeled. Sage smudging feels so right to erase anything that did not feel balanced.
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Getting a new car, Always sage the car especially if it has been used.
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Buying new crystals or before charging them in the moonlight and sunlight.
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After working out and any type of exercise, this helps the body with the toxins and negativities that were released during the exercise, to heal and continue eliminating toxic energy.
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Returning from large crowds, malls and stores especially if you are empathic.
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Reading anything on social media that disturbs you. It’s a good idea to Sage yourself and that device you were reading this, like your phone, computer or tablet.
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After watching the news, horror, depressing, action type movies or TV shows. Basically anything that upsets you deep in your solar plexus. It’s a good idea to smudge yourself and your TV.
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When feeling stressed and overwhelmed in your private space, always smudge yourself.
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Sage smudging in your bathroom is always recommended.
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When you are getting or giving a psychic reading, it’s important to sage smudge yourself and the cards or crystals whatever you were using. I do this about three times a day clear my energy.
This becomes a daily routine and in order to get the full benefits of sage cleansing your home or work space. Try to do this either daily or at least three times a week.
You may not feel the effects right away. But after a while things will come to a completeness in the cleansing ritual and you will feel lighter and able to overcome negative energies in your day to day life.
When it comes to attracting positive energy. Especially when you are going through a negative situation with your Soulmate, Twin Flame or relationship.
Sage smudging can help you clear your thoughts and help you attract the positive joy in your heart.
I always start with first thing in the morning with saying positive affirmations with meditation and prayer.
Afterwards, I start my day with sage smudging while drinking my tea or coffee. This will help start the day with a new attitude with total love and positivity in your heart.
It all starts with one positive thought in the morning to brighten up your day, and doing these things on a daily basis will attract love and positivity back in your life!
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